Synopsis: Among the thousands of books on menopause, this book is unique as it is written especially for you—the neglected family members of the menopausal woman. After all, you are going through her menopause with her, whether you want to or not, but no one is giving you advice on how not to kill the woman you love. Revealed here for the first time ever—in 10 easy steps—are secrets for creative and successful coping behaviors that guarantee you will survive her menopause.
About the Author: Nina Hansen Machotka has worked as a technical and marketing communications writer for 30 years. She was born in Pacific Palisades, CA, and spent 15 years in Santa Cruz, CA, before moving to Italy. Nina lives in Umbria with her husband, the painter and writer, Pavel Machotka. Her book, The Field Stones of Umbria, was published in 2009.
Publisher’s Web site: http://www.strategicpublishinggroup.com/title/HowNotToKillTheWomanYouLove.html
Synopsis:
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Certain Yoga positions can reduce the symptoms of menopause, such as mood swings and pain. Keep menopause problems away with help from a certified Yoga instructor in this free video. Expert: Amy Newman Bio: Amy Newman has been teaching people how to get into shape through fitness since 1985. Filmmaker: Christopher Rokosz Series Description: Yoga exercises have the capability of being remedies to reliving symptoms of several problems, from menopause to arthritis to pregnancy. Overcome symptoms with help from a certified Yoga instructor in this free video. Video Rating: 5 / 5
Menopause Life On The Other Side is a book that gives women approaching or women just starting the time of change. Better known as the menopause.
It gives a good overview and understanding of the primary cause of menopause and how to deal with irregular periods.
Early on in the book I touch on menopause and hormones the main reason why the change occurs.
Hot flushes and night sweats will be explained. Readers who experience hot flushes and night sweats will learn what causes this discomfort and how to deal with it.
You’ll learn what the Big Three are and how that will impact on menopause.
Signs and symptoms are discussed, it’s an eye opener for those approaching this time in their lives.
Readers learn how to overcome hot flushes with herbal aids and how to read their mood changes.
It covers the physical symptoms in menopause and how it affects women in different ways.
I have told the story of my menopause here, the hot flushes, the depression, the confusion, the changes in body shape, the decline of my confidence and my self-esteem. I’ve recounted the occasions where I thought I was lost with no hope of feeling good about myself again. Having hot flushes affected my self-assurance, becoming indecisive affected my self-belief, my changing body shape and increasing fat levels affected my self-image. My libido lessened to the point of disappearing altogether. If you want to learn about how your menopause and menopausal symptoms can potentially change you, read this. If you’ve always been a confident, self-assured, high-flying female, you might find this menopausal account interesting. If you need some reassurance that you’re not the only one suffering the symptoms of ‘The Change’, then read on; you’ll come to understand that you’re most definitely not the only one and far from alone. In this book, I describe ways I looked for
Imagine your life without the hot flashes, irritability and stress. Are you overwhelmed by all the conflicting information from the media about recognizing and treating menopause symptoms? Get the facts about menopause from a source you can trust ”” VibrantNation.com.Imagine your life without the hot flashes, irritability and stress. Are you overwhelmed by all the conflicting information from the media about recognizing and treating menopause symptoms? Get the facts about menopause from a source you can trust ”” VibrantNation.com.
f you are a woman in her mid forties or early fifties, you may feel like your body is changing, but you may not know what is happening. Maybe your periods are not the same. You don’t sleep as well as you always have. Or your waist is getting thicker. You may not be paying much attention to these changes until one day, if you’re like many women, it happens—a hot flash! One minute you feel perfectly comfortable, and the next you are sweating and flushed—for no apparent reason. You may be surprised. You may feel “too young.” You ask yourself—could this be the start of my transition through menopause?
This booklet begins with an explanation of what is happening during the menopausal transition. It will tell you about some of the common signs that you are beginning this transition and give you information about handling bothersome symptoms. There is a discussion of some health problems that become more common after menopause, as well as suggestions for staying healt
This “throw size” 50″ x 72″ is perfect to cuddle into while relaxing, reading, watching TV
50% viscose; 50% cotton; neutral color – oyster. If you want a different color: sage or bristol blue, please e-mail me.
Silver standard rating in heat absorption; Gold is the highest standard
Naturally antibacterial and odor resistant
Easy care- machine washable
Heat management and moisture control! Geared for night sweat relief!
Developed by NASA for astronaut’s space suits for temperature control
Temperature regulating molecules that react to your body temperature
Absorbs your excess body heat when experiencing night sweats
Helps reduce body chills as fabric molecules release stored heat back to you when needed!
This SKU number is for a neutral – oyster color. If you desire a different color such as chocolate, bristol or sage, please send us an e-mail,
This ships Federal Express-for fast shipping!
This ships in the Continental U.S. No shipping to Hawaii or Alaska
If you love the breath-ability of cotton, you will love this queen”throw” size blanket! Perfect size while relaxing in front of the TV, reading a book while controlling your body temperature. Cotton & viscose with the added benefit of temperature activated molecules. These molecules absorb your excess body heat. Once stored, it senses when your body temperature cools down. Once you cool down, the molecules release the heat back to your body so you don’t experience chilling. Technology developed by NASA for astronaut’s space suits.
Cleanse Your Body of Pollutants and Other Impurities Why not feel gloriously better? Every day our bodies are bombarded with pollutants from food, air, and stress. This buildup of toxins is bad for you and ultimately leads to fatigue, depression, and a host of other chronic health problems. In this book are ways to help you give your body a fresh start and achieve vibrant good health. You will learn how to: ·Recognize and avoid toxins in air, food, and water ·Use herbs, fiber, and therapeutic food powders for cleansing ·Enjoy tasty recipes and follow a healthful diet to complement cleansing ·Improve your digestion, your outlook on life, and your overall health “A wonderful, integrated approach towards cleansing. All individuals who are trying to make their way in a congested, polluted, toxic world will greatly benefit.” —Jeffrey S. Bland, Ph.D., author of The 20-Day Rejuvenation Diet Program “Menopause and perimenopause are times of great transition. Dr
Menopause (sometimes called “the change of life”) is a normal time in a woman’s life when her period stops. During menopause, some women have problems like hot flashes, vaginal dryness and irritation, and weak bones. These things happen because a woman’s body makes less hormones.
There are medicines called Hormone Therapy that can help to cut down on some of the health problems that women have during menopause. Women who take hormone therapy for menopause should take the lowest dose that works for them for the shortest time.
Use this guide to help you talk to your doctor, pharmacist, or nurse about what is best for you. This guide lists some basic information about menopause hormone therapy. Talk to your health care provider about all of the risks of taking your hormone medicinesMenopause (sometimes called “the change of life”) is a normal time in a woman’s life when her period stops. During menopause, some women have problems like hot flashes, vagin
Heat management and moisture control! Geared for night sweat relief
Developed by NASA for astronaut’s space suits for temperature control
Temperature regulating molecules that react to your body temperature
Absorbs your excess body heat when experiencing night sweats
Helps reduce body chills as fabric molecules release stored heat back to you when needed!
Pairing this protector with an Outlast® pillow will provide twice the heat absorption capacity
This ships Federal Express
This ships in the Continental U.S. No shipping to Hawaii or Alaska
Cover your favorite pillow with this zippered closure cover (case) which cools your head and neck from night sweats. Or purchase our Outlast pillow to provide twice the heat absorption. Gold certified for the degree of cooling molecules. These molecules absorb your excess body heat. Once stored, it senses when your body temperature cools down. Once you cool down, the molecules release the heat back to your body so you don’t experience chilling. Technology developed by NASA for astronaut’s space suits.
“I learned so much from this book, I don’t even know where to start! Mostly, I’d just like to thank you for putting all this great information in one place and helping me kick my symptoms out of my life and move forward without them!” Diane, Kansas City, KS
This book is intended to be a relatively short read, but also pack in ALL of the necessary information to help you kick your Perimenopause and Menopause symptoms to the curb.
Some of the topics included in this book are the following:
–Menopause and perimenopause symptoms –Balancing your hormones during perimenopause and menopause –Perimenipause diet tips –Menopause diet tips –Weight loss and depression during menopause and perimenopause
….and MUCH MORE!”I learned so much from this book, I don’t even know where to start! Mostly, I’d just like to thank you for putting all this great information in one place and helping me kick my symptoms out of my life and move
